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Sophia Rowlston — A great Crossfit box with a great community. Ben, Scott and Ana are excellent coaches and the workouts they provide are varied, challenging and fun. Signing up as a member at Crossfit RNA is probably the best fitness choice I have ever made :-)
Simone Wouters -- I joined this box six months ago and I love it! The coaches are great, the wods are challenging but great fun. There is also a great community, which is something I have never experienced before at any gym I have been a member of (and I have been to quite a few). Highly recommended! |
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CrossFitRNA delivers results. Founders Scott and Ben are immensely professional, knowledgeable and fun. They are totally committed to supporting a very social and welcoming member community, whilst ensuring each member achieves their personal strength, agility and endurance goals. As trainers, I've known Scott, Benn and Anna for several years and their approach is always to help others consistently improve. Scott specifically helped me to rebuild my fitness and overcome long term collateral damage from successive bouts of intense chemotherapy. More importantly, I'm able to keep running, cycling and climbing mountains. |
I joined crossfit RNA back in august 2014 when I moved down to cambridge. Having spent the previous 2 years drinking at uni my fitness was at an all time low. In only 6 months I have seen great personal gains in not only physical size and strength, but also in the workout times. I continue to write on the whiteboard and improve daily. I have been introduced to the amazing crossfit community through the coaches and other athletes at the box and have never experienced an atmosphere like it. Never have I worked harder nor dedicated myself to something so severely. |
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The coaches, Ben, Scott and Ana want nothing less than to see you improve and provide vast quantities of time and resources to help meet these goals. They are always on hand and willing to give advice and don't expect anything in return except to see you turn up as often as possible, put in your maximum effort and most importantly ... have fun doing it! |
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Nikolas Pontikos — Great place, friendly people and awesome workouts. Ben, Scott and Ana are the most motivating and encouraging coaches I've met. If you want to get stronger, fitter, faster, learn new skills or just get in better shape then this is the place for you! |
Eva-Maria Surmann — Best thing that ever happened to me! Great work-outs, top coaches and a beloved Fitness family! I got so much stronger and fitter, and as the classes are only 10 people maximum our coaches Scott and Ben always make sure that our technique is right! |
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Having moving away for uni, I am completely 100% missing this place! Spent over year throwing down on the Fantastic WODs twice a week and you couldn't ask for a better atmosphere when joining a gym! The community here has no equal, I'm itching to get back to RNA!! |
Fantastic facility and a top team of trainers. Knowledgeable, motivating and welcoming. Whatever your fitness goal these guys can help you achieve it. |
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Luca Mangiola — Great Place. Great Trainers and very enjoyable!!! My first gym in Cambridge and I couldn't have chosen better! |
Greta Skrupskelytė — Love it all! Ana, Ben and Scott are always around to encourage and guide, no matter if you are experienced or just a beginner. Love the equipment, the style of training and the atmosphere in the gym (; just round the corner of Cambridge. |
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Sara Nankivell — Awesome box with great coaching team. Dropped in three days whilst away from my home box and was made to feel super welcome. Will definitely be back!! |
I've been a member of CrossFit RNA for over a year now and it's fair to say the atmosphere of this box is brilliant, which I love. The coaches Ana, Ben and Scott are great, so attentive and always encouraging you to push yourself to reach your full potential. Even if you're experienced or just a beginner, the coaches will guide you and teach you the key techniques of all the fundamental moves.This is a box where you work on your fitness and get stronger each time. But the community of this place is what makes it. |
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Emma Bruce — It took me aaaaages to decide to give this a go but I am really glad I did. I have been attending this gym for about 4 weeks now. Scott and Ben are fantastic at explaining all of the jargon that they use and making sure that the newbies are using the correct techniques for the exercises. They give you plenty of options but still encourage you to push yourself. I would never do this stuff on my own. You know that some gyms are a bit unfriendly right? Well this one is not like that at all. All of the people I have met so far have been welcoming and encouraging to me. If you are wondering if you should give it a ago or not then I would encourage you to come along. If you want to be pushed, then come along. If you want to have learn new techniques then come along. If you want to be encouraged then come along....seriously what are you waiting |
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Vicki Marsh - Only been a member for just over a week but they've made me feel extremely welcome and have already gone above and beyond to help accommodate me. Great level of coaching, good number of classes and the programming is really varied. Thumbs up |
Fantastic fitness family, the most welcoming bunch of guys and gals you could ever hope to meet, the best coaches you could ask for. An all round amazing community, I feel honoured to be part of it! #HWD |
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Asta Björk — Always something new |
CrossFit RNA is a world-class fitness experience located just across the M11, a few minutes drive or a short cycle ride away from the Addenbrooke’s Hospital Campus in south Cambridge. |
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Crossfit RNA is one of the most welcoming boxes I have ever visited. Ben and Scott responded to my emails very quickly when I inquired about joining a class. I have joined them on two trips to the area and found the programming to be fun and challenging and the coaching excellent. Even though I am a visitor I can see that they have a very well run box with a strong community of members. Thank you for another great visit, I hope to be back again soon! |
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Sam Rowlston — This CrossFit box has amazing coaches with tonnes of experience. Not only is the programming getting me stronger & fitter (in exceedance of my goals) but it is also awesomely fun and it is a great experience to work out at the facility. The equipment is excellent and the community is very friendly. I'm happy to call this place my gym. |
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I know this is a little self indulgent but screw it... I've gone from 153lb and about 19-20% body fat in June '12 to 170lb today, BF around 12-13%. I'm not trying to be aesthetic and wouldnt claim to be, just trying to get stronger and be better than yesterday... but I'm pretty happy with the way its going . |
Mari Shepherd — I visited as a drop in to use open gym and I found everyone really friendly even though I wasn't joining the wod. Scott replied to my enquiry email immediately on a Sunday night and emailed the day I wanted to visit to say there would be space for me to lift during class time if I was going to struggle to make open gym hours. You don't get this sort of service and communication in many boxes (and I drop in quite a lot of places). |
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