Great job on a tough workout today team. Adapting well to new challenges!
#HardWorkDedication #Snatch
Thursday jokes, WOD & handball DONE! Great job on technique tonight guys & yep ladies beat the guys 3-2!
#Community #CrossFit #BallGames #LadiesNight #JackRussell Last nights evening crew having some fun with a slightly different warm up :). #FitnessFun #BallGames #ReadyForAnything Another grinding workout tonight but quality fitness being shown! Great job team!!
#HardWorkDedication #Clean #Jerk Look what just arrived!!!!
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